Dim Bhapa: Steamed Tiffin Box Eggs

Dim Bhapa (Steamed Eggs) ki cooking technique ekdum unique hai. Isey sidhe kadhai (pan) mein nahi pakaaya jata, balki ek steel ke tiffin box mein masale aur ande rakh kar, tiffin ko paani mein steam (bhaap) kiya jata hai.

Iska masala kachi sarson (mustard paste), nariyal (coconut), aur kache mustard oil ka mixture hota hai. Steam hone par iski pungent (teekhi) khushboo naak mein jaati hai aur ande makhan jaise soft ho jate hain.

Iske Saath Kya Khayein? (Perfect Pairings)

Steamed Rice: A pungent mustard gravy requires plain rice to balance the hit.

Health & Diet Advisory

Advisory: Strong mustard paste can cause a slight burning sensation in the nose (like wasabi).

Healthy Tip: Steaming is a very healthy cooking method as the oil isn't heated directly.

Dim Bhapa (Steamed Eggs)

Pungent mustard and coconut flavors.

🍽️ Dynamic Serving Adjuster

Adjust the quantities based on your guests:

2 People

Ingredients (Click to check off)

The Mix:

4 nos - Hard Boiled Eggs (Cut in half)
2 tbsp - Black & Yellow Mustard Seeds (Sarson - soaked)
2 tbsp - Fresh Grated Coconut
3 nos - Green Chillies
2 tbsp - Raw Mustard Oil (Crucial for authentic flavor)
0.5 tsp - Turmeric & Salt

Step-by-Step Instructions

The Paste: Bheege hue sarson, nariyal, 1 hari mirch aur thoda namak dalkar mixer mein bilkul smooth paste bana lein. (Namak aur mirch dalne se sarson kadvi nahi hoti).
The Tiffin Box: Ek steel ka air-tight tiffin box lein. Usme mustard-coconut paste, haldi aur 2 chamach pani dalein.
The Eggs: Kate hue andon ko paste ke andar dheere se rakh dein. Upar se kachha mustard oil aur 2 sabut hari mirchein daal dein.
Seal & Steam: Tiffin box ka dhakkan tightly band karein. Ek kadhai mein 2 inch paani ubaalein. Tiffin box ko paani ke beech mein rakhein (paani tiffin ke aade level tak aana chahiye).
The Cook: Kadhai ko dhak dein aur 15 minute tak medium aanch par steam hone dein.
Serve: Tiffin ko dhyan se bahar nikalein (bohot garam hoga). Kholte hi bhari khushboo aayegi. Serve over hot rice!

Nutrition Information (Per Serving)

Calories240 kcal

Carbohydrates4 g

Protein13 g

Fat20 g

Saturated Fat5 g

Cholesterol186 mg

Sodium200 mg

Fiber2 g

* Nutrition information is an estimate and automatically calculated based on common ingredient values.