Sali Par Edu: The Ultimate Parsi Breakfast

Parsi cuisine ka ek asool hai: "Kisi bhi aachi cheez par anda (edu) daal do, woh aur behtar ho jayegi!" Sali Par Edu iska sabse bada example hai.

'Sali' matlab deep fried potato matchsticks (patle aaloo ke lachhe) aur 'Edu' matlab Anda. Is recipe mein pan mein masala tomato-onion ka base banaya jata hai, uspe dher saari crispy Sali bichhayi jati hai, aur upar ande tod kar unhe steam/bake kiya jata hai. Crispy aaloo aur runny egg yolk ka yeh combination divine hai.

Iske Saath Kya Khayein? (Perfect Pairings)

Brun Maska: To soak up the runny yolk!

Health & Diet Advisory

Advisory: 'Sali' (potato sticks) are deep-fried.

Healthy Tip: Aap readymade fried sali ki jagah ghar par air-fry kiye hue aaloo ke lachhe use kar sakte hain.

Parsi Sali Par Edu

Eggs baked over a bed of crispy potatoes.

🍽️ Dynamic Serving Adjuster

Adjust the quantities based on your guests:

2 People

Ingredients (Click to check off)

The Layers:

1 cup - Sali (Readymade potato matchsticks/sticks)
3 nos - Eggs
1 tbsp - Butter or Ghee

The Base Masala:

1 medium - Onion (Finely chopped)
1 medium - Tomato (Finely chopped)
1 tsp - Garlic Paste & Green chillies
0.25 tsp - Turmeric & Red Chilli Powder

Step-by-Step Instructions

The Tomato Base: Ek pan mein butter garm karein. Pyaz, hari mirch aur lehsun ko saute karein. Tamatar aur masale dalkar tamatar ko ekdum naram (jam-like) hone tak pakayein.
The Potato Bed: Jab base tyar ho jaye aur flat ho jaye, gas ko ekdum low (simmer) kar dein. Pake hue masale ke upar dher saari crispy Sali (potato sticks) ki ek moti layer bichha dein.
The Egg Layer: Sali ke upar kachhe ande tod kar daal dein (sunny side up ki tarah). Andon ki zardi (yolk) tootni nahi chahiye.
Season: Andon ke upar namak, kali mirch aur kata hua hara dhaniya chhidkein.
Steam/Bake: Pan ko dhak dein aur bilkul dheemi aanch par 5-7 minute pakne dein. Ande ki safedi (white) set ho jani chahiye par zardi (yolk) runny rehni chahiye.
Serve: Spatula se pizza ki tarah slice karein aur Sali ke crunch ke sath enjoy karein!

Nutrition Information (Per Serving)

Calories320 kcal

Carbohydrates18 g

Protein12 g

Fat22 g

Saturated Fat6 g

Cholesterol280 mg

Sodium350 mg

Fiber2 g

* Nutrition information is an estimate and automatically calculated based on common ingredient values.